Yoga poses for beginners
Moutain pose(Tadasana) Child’Pose(Balasana) Cat/Cow Pose(Marjaryasana to Bitilasan ) Downward-Facing Dog(Adho Mukha Svanansana) Warrior I (Virabhadrasana I) Warrior II (Virabhadrasana II ) Corpse Pose ( Shavasana )
Tagged: fitness
